Blending music and movement with mindfulness, Nia promotes fitness, mental health, neuroplasticity, self-healing and balance.
Nia blends a unique mix of martial arts, dance arts and healing arts. Nia invites you to move for you!
All ages and levels of fitness welcome!
Class Times: Thursdays: 6.15pm – 7.15pm during term.
Contact Details: Tiffany 0459 992213 firstname.lastname@example.org
Never tried Nia First class $10?
Casual Class $18/$15 concession.
Class passes and term prices available.