We mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you will see why Zumba Fitness classes are often called exercise in disguise. Cardio, muscle conditioning, balance and flexibility.
Tutor: Steph Tabone
Class Times: Saturdays 9:00 - 10:00 am
Contact details: Steph 0401 242 577
Class Times: Wednesdays 6:30pm