(03)  9598 2977

14 Willis Street, Hampton Vic 3188

Fitness / Tai Chi

A gentle form of exercise from China. Its slow flowing movements, combined with deep breathing help to promote a balance between body and mind. Helps to improve flexibility, relaxation, coordination and concentration. Suitable for all ages and levels of fitness.

Beginners welcome.

First session free.

Tuesdays: Intermediate: 12 noon - 1pm

                    Beginners: 1pm - 2pm

Contact details: Jackie Watt 9598 4881 maw@techinfo.com.au


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