Blending music and movement with mindfulness, Nia promotes fitness, mental health, neuroplasticity, self-healing and balance.
Nia blends a unique mix of martial arts, dance arts and healing arts. Nia invites you to move for you!
All ages and levels of fitness welcome!
Class Times: Thursdays: 6.30 pm – 7.30 pm during the term.
Contact Details: Tiffany 0459 992213 email@example.com
Class Prices: Class passes and term prices available.
Never tried Nia? First class $10
Casual Class: $18/$15 concession.