All yoga sessions include specific stretches, breathing and concentration exercises, a sequence of asanas (postures) and finish with meditation practices. Participants are encouraged to always work at their own level.
Tutor: Ellen Laarhoven
An ongoing program for beginners and those who have practiced yoga before and wishing
to improve their level of fitness, strength, and flexibility.
Thursdays: 10.30 am - 11.45 am Tuesdays: 8.30 am - 9.45 am
Term 3 2017 | Duration: 10 weeks | Starts: Week commencing 17/07/17 | Cost: $160 (Casual Classes $20)
Term 4 2017 | Duration: 10 weeks | Starts: Week commencing 9/10/17 | Cost: $160 (Casual Classes $20)
(Tuesday class only 9 weeks duration in term 4 because of Cup Day so cost is $144)