Heartmoves is open to everyone and is designed to be safe for people with stable long-term health conditions such as heart disease, diabetes and bone or joint problems. Most of the exercises are done standing at your own pace.
Heart Foundation Heartmoves is a gentle physical activity program suitable for anyone who hasn't done any exercise in a while. You can exercise at your own pace in a friendly atmosphere. Regular participation can help:
Tutor: Mondays: Kaye Duffell and Wednesdays: Nikki Licheri
Cost: $10 Casual rate (pay as you go) Or loyalty card $90 for 10 visits (no time constraint)
Term 2 2018
Mondays: 9.30 am - 10.30 am | Duration: 10 weeks | Starts: 16/4/2018
Wednesdays: 9.30 am - 10.30 am | Duration: 10 weeks | Starts: 18/4/2018